Creatine Supplements at our Columbus OH store -  

Old Glory

$15.00
Kre-Alkalyn EFX
120 caps

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$32.00
Creatine
480 gr
monohydrate
beta-alanine

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$28.00
Kre-Alkalyn EFX
240 caps

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$21.00
Creatine
750 gr
monohydrate

$13.00
Creatine
375 gr
monohydrate

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$23.00
Crea Ten
231 grams
10 creatines

$16.00
Creakong
300 gr
3 creatines

              creatine phosphate is made from three amino acids: arginine, methionine and glycine
       Creatineís main action in the body is storing high-energy phosphate groups in the form of phosphocreatine. During periods of stress, phosphocreatine releases energy to aid cellular function. This is what causes strength increases after creatine supplementation.
      Creatine is a molecule that is produced in the body, where it exists additionally in the form of creatine phosphate. Creatine is also found in foods, mostly meat, eggs and fish.      
      Side effects of creatine include stomach cramping, which can occur if creatine monhydrate is supplemented with insufficient water, and diarrhea, if too much creatine is supplemented at once. Creatine monohydrate almost always causes water retention at higher 'loading' doses (sometimes exceeding five pounds).
       
    Creatine HCL (hydrochloride), Kre- Alkaline, and some other refined creatines are effective at lower doses and do not cause water retention.
          The main benefit of creatine is increased muscular endurance (maybe 8 reps instead of 7) due to the stored phosphocreating giving up phosphate for the ATP cycle  (AdenosineTriPhospahate) which powers your muscles and many body functions. 

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$20.00
Creatine
500 gr
monohydrate
Flavored

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$44.00
Green Magnitude
896 gr
Dicreatine Malate, Magnesium Creatine Chelate, Betaine, Taurine, Tyrosine

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$15.00
Creatine
300 gr
monohydrate

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$25.00
Creatine
HCL
90 caps

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$25.00
Creatine
1000 gr
monohydrate